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The 30 Day Shred 🔥

The 30 Day Shred 🔥

Regular price $49.99 AUD
Regular price $100.00 AUD Sale price $49.99 AUD
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Welcome to the 30 Day Shred 🔥. We are going to be turning you into a lean, athletic beast over the next 30 days all for a good cause*.

*This month I am giving away 50% of all challenge profit to Feel the Magic. An organisation that raises money for children left behind after the devastating loss of a parent. Participating in this month's challenge means everyone will hit over 120km in October, meaning you are eligible for the 1 in 20 Challenge! You don't have to sign up but know that 50% of the profit is going to a good place. 

The October Shred:

  1. Daily Workout (Resistance and/or Cardio)
  2. Daily Real Food Nutrition
  3. 3L of Water
  4. No Alcohol
  5. 10,000 Steps
  6. Morning Sunlight
  7. 8 Hours Sleep
  8. Cold Plunge/Shower
  9. Optional: Post Daily

What you'll receive*:

  • Daily Workout Program - Don't think just do (Bodyweight Options Available) 
  • Daily Nutrition Program - Abs are made in the kitchen
  • Daily Check-ins & Accountability
  • Access to my Challenge Community
  • VO2 Max Testing
  • Holistic Health Pillars
  • Challenge Log for Accountability 


*All programs will be sent out immediately.

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Proud to have helped over 5,000 people change their fitness habits for LIFE.

Check out Alex's epic transformation!

Why I stopped drinking alcohol...

FAQs

What is The 30 Day Shred?

A 30 day physical and mental commitment to self improvement. You'll be joining a monthly intake of legends that are pushing themselves to be more.

Who is The Shred made for?

The Shred is tailor made for every gender, level of fitness and life stage with one common denominator; self improvement. Everyone can benefit from being locked in with like-minded individuals for the next 30 Days.

Where is The Shred located?

The 30 Day Shred program is 100% online. This means that the challenge is accessible globally. We are proud to have hundreds members from all over the world.

What workouts are included?

The program includes daily workouts which consist of a mixture of resistance, bodyweight, HIIT (high intensity interval training) endurance and mobility. I've made this program applicable for all levels and it can be done with zero equipment if required.

How long is The Shred?

The Shred runs for 30 days. You'll receive your Shred package straight away.

Do I need access to a gym?

No - the Shred can be completed with bodyweight, if required, and is scaled to every level of fitness.

Can I Shred back to back?

Yes - every month we refresh the shred programming and add new challenges to keep our members engaged.

How much does it cost?

The 30 Day Shred is $34.10 USD (49.99 AUD). The Shred will remain at an accessible entry point to kickstart a new of existing physical and mental journey of self improvement.

What in the 1 in 20 Challenge?

The challenge is to walk or run 120km this October to raise money for the 1 in 20 kids left behind after the devastating loss of their Mum or Dad. The Challenge is run by Feel the Magic and 50% of all 30 Day Shred Profit in October will go towards the challenge.

Do I have to donate?

By purchasing and joining the 30 Day Shred you automatically donate 50% of the profit from the program! So thank you!

Why are you doing this?

Because 1 in 20 children are left behind after the loss of a parent or sibling in Australia. They need support and your contribution helps put on more camps and support for these children in need.